There are few fitness products that compete with the versatility of kettlebell weights. Easy and enjoyable to use, they strengthen and tone a wide variety of muscles including the biceps, triceps, deltoids, quads, glutes and core abdominals. By nature, kettlebell exercises build strength, help improve endurance, boost cardio stamina and promote healthy weight loss. They have so many impressive benefits for such great value. Beautifully designed, these DKN Cast Iron Kettlebells are perfect for total-body conditioning, they are made from a solid cast iron and feature an ergonomic handle, ensuring a comfortable and safe grip. The DKN cast iron kettlebells range from 4kg (8.8lbs) to 32kg (70.5lbs) and are suitable for both home and commercial usage.